Sweet Treats from Kelly's Bake Shoppe

UPDATE June 2020: Unfortunately, I no longer recommend Kelly’s Bake Shoppe. On a superficial level, in my recent experience, the quality of their baked goods and customer service have decreased over the years. On a deeper level, their handling of Pride in 2019 and Black Lives Matter in 2020 disappointed me. While I won’t got into all of the details here, I feel that there was a lack of transparency and open communication with their community about valid concerns over whether or not they have a real commitment to supporting these movements.

Now that my Whole30 is over (part 1, part 2), I'm working hard to make healthy food choices while still eating delicious things. So I was excited to stumble on Kelly’s Bake Shoppe in downtown Burlington, Ontario while researching wedding desserts one day. It’s a charming, award-winning bakery run by a mother and daughter entrepreneurial team, Kelly Childs and Erinn Weatherbie.

Erin Weatherbie & Kelly Childs, the daughter and mother team behind Kelly's Bake Shoppe

Erin Weatherbie & Kelly Childs, the daughter and mother team behind Kelly's Bake Shoppe

What's even better is that everything is gluten-free, vegan, peanut-free, and health-conscious. There are no artificial flavors, colors, or sugars here! Sweet relief! 

It didn't take me long to decide that we had to try them. I planned on making a stop soon, but I found out they were looking for bloggers to sample some of their treats. Since I've also been wanting to feature more Ontario food and travel, I emailed them with my fingers crossed.

Luckily, they were happy to set me up with a box full of delicious-looking goodies: one of their famous Mile-High Brownies, a Cookie Dough Cupcake, a Root Beer Float Cupcake, a World Peace Cookie, and a Chocolate Chip Cookie!

I fell in love with the store when I stopped by on Saturday to pick everything up. It's bright, welcoming, and smells divine. Everyone in there was friendly and helpful.

As I waited, I noticed that there was a steady stream of customers from all walks of life. A father and daughter, who must be regulars, waltzed in knowing exactly what they wanted. Meanwhile, an elderly couple happily survey the display of pretty cupcakes. Choices, choices. 

I ogled the collection of cupcakes, cookies, muffins, and loafs, too. They were so tempting that I ended up buying extra treats for S and my family: a Black and White Cupcake, a Dulce de Leche Cupcake, and an extra Mile-High Brownie! Then, I added in a pint of Vanilla-Chocolate Swirl vegan soft serve to make up for the box of ice cream that taunts me in our freezer. Take that, Breyers, I don't even need you anymore!

So, I shouldn't eat them all in one sitting right? In the center is the Mile High Brownie. From left to right: World Peace Cookie, Dulce de Leche Cupcake, Black and White Cupcake, Cookie Dough Cupcake, Root Beer Float Cupcake, and the Chocolate Chip…

So, I shouldn't eat them all in one sitting right? In the center is the Mile High Brownie. From left to right: World Peace Cookie, Dulce de Leche Cupcake, Black and White Cupcake, Cookie Dough Cupcake, Root Beer Float Cupcake, and the Chocolate Chip Cookie.

So how was everything? Wonderful. From the customer experience to the treats themselves. Making delicious vegan, gluten-free baked goods is not easy, and Kelly and Erinn knocked it out of the park. 

The Mile High Brownie was incredible. I'll toot my own horn for a second here and say that I make really good brownies. I get requests from family and friends for them all the time. However, I don't like to eat them. Brownies just aren't my thing. But this brownie? So good. Rich, decadent, and teetering perfectly on that line between cakey and fudgey. And the light, airy frostings on top? They balance the decadence of the brownie perfectly. Heaven. 

The cupcakes are as tasty as they are beautiful, too. They are moist, flavorful, and not too sweet. A difficult feat for any baker, let alone gluten-free, vegan bakers. 

Surprisingly, I loved the frosting as much as the cake. Just like I’m not a brownie person, I’m not a frosting person. Even as a kid, I would scrape it off and just eat the cake. Frosting and icing are usually too sweet and too heavy for me. I’m odd, I know, but two giant thumbs up to these for being so light and yet so tasty!

Root Beer Float Cupcake 2.jpg

I was really excited to see the Root Beer Float Cupcake in my box. It has such a lovely, mild, natural sassafras flavor--even the top reminded me of that creamy root beer float foam. I loved that the cherry on top was a natural cherry, too!

cookiedough.jpg

The Cookie Dough Cupcake definitely comes by its name honestly, and it had a sweet surprise of a cookie dough center. I don’t know how they did that! 

Kellys Bake Shoppe Cookies.jpg

Speaking of cookies, both the World Peace Cookie and the Chocolate Chip Cookie were delicious.

The World Peace Cookie is chock full of good things--oats, pumpkin seeds, sunflower seeds, cranberries, raisins, chocolate chips. It’s a great “everyday” cookie. I can see myself curled up with a good book, a cup of tea and one of these on any given day of the year at any given time. Since Kelly posted the recipe on her blog, I might have to give these a whirl at home.

I know there’s often a divide in the chocolate chip cookie world between chewy or crispy. I love a chewy chocolate chip cookie and, boy, does their Chocolate Chip Cookie deliver. What really makes it stand out, though, is a lovely, gentle coconut flavor in the background. I had a very hard time not eating the whole thing when I tasted it.

And what did my non-gluten-free, non-vegan family have to say about their treats? Everyone liked the dulce de leche, but it wasn't the biggest hit. They really loved the black and white, though. What can I say? We are chocolate lovers.  

The soft-serve also got good reviews. They were all surprised it was dairy-free/vegan. My dad commented that it was very good but maybe a little “icy.” I agreed, but I suspect that’s from melting a bit on the ride home and then being re-frozen. I had a sample directly from the machine at the shop and it wasn’t icy at all.  

All in all, I highly recommend a visit to Kelly’s Bake Shoppe. As I mentioned before, they also carry muffins, scones, loafs, cakes, cake pops, Sloane Teas (the Heavenly Cream is great!), and more. They even deliver to a large portion of the GTA for a flat fee of $15 with a minimum order of $50. 

While they happen to be vegan, gluten-free, peanut-free, and healthy. . .you don’t have to be any of those things to enjoy their products. They’re just great treats!

I’m so glad I was able to stop in to the shop. I get the sense that Kelly, Erinn, and the staff are really trying to provide a great experience for their customers and make products that are not only delicious but as health-conscious as treats can possibly be.  The prices are a little steep, but that's to be expected for specialty items. Beyond that, they are active and the community and support Halton Women's Place with special events and monthly donations. It's a business I truly felt good supporting and I'm sure I'll be back. 

Location and Information

 

Address: 401 Brant Street, Burlington, Ontario

Phone: 905-333-1400

Email: cupcakes@kellysxo.com

Get Social with Kelly's Bake Shoppe on Twitter, Facebook, Instagram, and Pinterest

Note:  As mentioned above, Kelly's Bake Shoppe provided me with some samples for this post. I strongly value transparency and honesty, so my opinion of a product or service is always my own. I make no promises to review a product or service favourably because it was provided to me. For more information, please read my disclosure policy.

Friday 10: Scenes from Ottawa

This time last week, I was on a short trip to Ottawa with the ladies of S's family. We had beautiful weather and packed a ton of sites into a few short days. Here are 10 of my favorite photos and places.

ottawalocks

After our long drive, the first thing we did was go for a short walk and stopped to watch the activity in the Ottawa Locks. What I love about Ottawa is that it feels like a city, but there are reminders of nature everywhere you turn. The locks, nestled between Parliament Hill and the Fairmont Château Laurier, have a lovely view of the Gatineau Hills across the river in Québec.

I don't have great pictures of the canal, but it stretches 7.8 km all the way to Dow's lake with lovely paths beside it. People are constantly running, biking, and walking its length. In the winter, it becomes the world's largest skating rink

peacetowerottawa

I got up early every morning for a short run. It was such a lovely to see the city. The area around the Peace Tower/Parliament is usually fairly busy, but this morning it was so quiet and still. 

byward market veg.jpg

One morning, I ran down to the Byward Market to get fresh fruit for breakfast. It seemed like a great idea until I started running back with a bag of peaches and plums. I felt pretty silly with a big plastic bag in one hand and my other arm stuck out like a chicken wing to counterbalance the weight. I just imagined myself as the Great Fruit Bandit and ran faster. 

What I loved about the market was how lovingly everything was displayed. Each stall has signs telling you whether they are a vendor reselling produce or if they are a producer selling only what they grow. Love that! 

We ended up going back to the market almost everyday and took a trunkful of produce back home. 

parliamenthillandnationalgallery

One day we took a Greyline Hop-on Hop-off double decker bus tour. It was a perfect way to get acquainted with the city and see some beautiful views. This one shows Parliament Hill to the right. The National Gallery of Canada is the crystal-shaped building to the left and the spires next to it belong to Notre-Dame Cathedral

ottawawarmuseum.jpg

The Canadian War Museum apparently looks like a plane when viewed from above. Its fin spells out "Lest We Forget" in morse code in English and French. 

We didn't get to go inside, but I've added it to my long list of "Museums I need to visit in Ottawa."

canadaprimeministerhouse

A quick view of the Prime Minister's house, 24 Sussex Drive (the grey mansion on the left). It's difficult to get a picture of it from the road because former Prime Minister and ladies-man extraordinaire, Pierre Elliott Trudeau, had trees planted for added privacy from paparazzi. I imagine the view over the river is lovely. 

canadianmuseumofhistory

We also saw the Canadian Museum of History. I visited the museum a few years ago when it was called the Canadian Museum of Civilization and loved it. The rebranding, according to CEO Mark O'Niell, will broaden "its focus on Canadian historical themes." They are currently working on new exhibits for Canada's 150th Anniversary in 2017. 

The graceful curves of the building emulate the land when humans first arrived in Canada, from the bedrock of the Canadian Shield to the receding glaciers. 

rideaufalls

We also had a great view of the generating station and Rideau Falls, where the Ottawa and Rideau rivers meet. The surrounding park is 2.89 hectares. Just another example of how much nature you can find in the city. 

changingoftheguardottawa

On Friday we got up early to catch the ceremonial changing of the guard, which starts at 10 am sharp. We got to Parliament Hill around 9:30 and had a pretty fantastic view. 

We were right next to a Canadian Forces medic and her stretcher, which added an extra level of suspense to everything. "Will someone pass out?!?"

It's not easy standing around for an hour in a bearskin headdress and a heavy uniform when it's really, really hot out. So I'm happy to report everyone made it through like champs.

ottawareflection

And my last picture is a reflection of the Confederation Building next to Parliament Hill. I love how it seems like a few of these newer buildings were built to serve are mirrors. 

So that's it for Ottawa today, a of my favorite photos to share.

It was such a whirlwind trip, but I'm so happy I was able to go. We even made a stop in the quaint little town of Merrickville (they have Mrs. McGarrigle's famous mustard there, if you're into that sorta thing) for lunch and some shopping. Not only did I get to know S's family better, I fell in love with Ottawa a little bit. I already miss running by the river! 

I have a feeling there's so much more to see and experience from museums to parks to food. There are about a zillion restaurants in the Byward Market area alone. 

Have you ever been to Ottawa? Any favorite places to recommend? 

The city is really gearing up for Canada's 150th Anniversary, so the next couple of years are a great time to visit if you are interested.

Have a great weekend!

 

 

Grain-free banana bread

Ahhh, home again after a whirlwind week on the go!

I spent the first part of the week running around between Toronto, Muskoka, and my parents' house. Then, I met up with the women of S's family on Wednesday, and we took a quick trip to Ottawa. Meanwhile, S and the menfolk spent a week in northern Ontario fishing. Lots of fun all around!

I'll be posting more photos from my trip on Friday, but here's a sneak peak for now. 

Morning runs meant beautiful views of a quiet city. Good morning, Parliament Hill and the National Gallery!

Morning runs meant beautiful views of a quiet city. Good morning, Parliament Hill and the National Gallery!

So today I'm tackling the laundry monster, getting back into a productive groove, blog planning, and baking some grain-free banana bread. 

It's been forever and a day since I've baked anything. Since we came home to overripe bananas and I'm trying to stay grain-free for awhile, I figured it was time to give banana bread a go. I found a Paleo Banana Bread recipe that uses ingredients we already have via Civilized Caveman Cooking

What you need

  • 4 mashed bananas
  • 4 eggs
  • 1/2 cup nut butter (I used a mix of sunbutter and almond butter)
  • 4 tablespoons melted grassfed butter or coconut oil (I used coconut oil)
  • 1/2 cup coconut flour
  • 1 tablespoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla
  • a pinch of sea salt

Instructions

  1. Preheat oven to 350° F and grease a glass or metal 9x5 loaf pan. Note: the metal pans will cook faster. (I don't have a 
  2. Blend bananas, eggs, nut butter, and oil together well in a food processor, blender, stand mixer, or with a hand-mixer. 
  3. Add remaining ingredients--coconut flour, cinnamon, baking powder, baking soda, vanilla, and salt--to bowl and mix. 
  4. Pour your batter into the loaf pan and bake for 35-40 minutes for a metal pan or 55-60 for a glass pan. The loaf is done when a toothpick inserted into the center comes out clean. 
  5. Flip onto a wire rack, let cool, slice, and enjoy!

Everything came together quickly. I decided to add some blueberries, but I only had the frozen kind on hand. I thawed a cup of them, drained them well, and tossed them in a bit of coconut flour.  Then, I folded them into the batter after adding the dry ingredients.

paleobananabread

My loaf took about 45 minutes in the oven before the toothpick came out clean. It still turned out extra moist and fell in the middle. I suspect it was the blueberries, but I read in the comments that others experienced a more "pudding" type texture when using coconut oil. 

paleoblueberrybananabread

The Results

It's not the banana bread I know and love, but I never expected it to be. The flavor is nice--banana-y with a hint of blueberry and sunbutter butter--without being overly sweet. The loaf is super-moist and heavy. It verges on being a bit too dense and eggy for me. If I try it again, I will probably omit the blueberries and reduce the coconut oil. 

All-in-all it was a fun experiment for the day. I'm not completely sold on "paleo" treats, but the adventure of trying new recipes and expanding my horizons is half the fun.